Testimonials - courses
“I just wanted to thank you again for your dedication to your course - it truly changed me for the better emotionally and it’s all down to you. I will be forever grateful to you. When friends ask me how I got through things I always say it’s because of your meditation course. It’s given me the tools to really focus on loving myself, which previously I never knew how. At the time I also went to therapy, but I feel that you actually had an even bigger impact on my own relationship with myself. You have been such an inspiration to me.”
“I’ve found this course transformational as I can wake up feeling one way, then go and meditate and completely change my day by shifting my mood and becoming aware of what is bothering me and how to let it go. I’ve become much happier and more loving on the whole and definitely choosing my battles with testing kids more carefully with more patience. It was a very special experience, an escape from life for 2hrs in a beautiful setting and 2hrs to just be and care for myself. Left feeling better than a pamper facial or the like, it was a deep pampering sesh for the soul.”
“Learning how to love myself through meditation and positive affirmations. This course was very timely for me as I was on a personal journey. I found it massively supporting and encouraging. It gave me tools to help myself. It gave me a warm and secure place to go on a journey to find ‘me’ so I could reach out to her.”
“I absolutely loved the Soulful Self Care Course. When I started it I was already into journaling and the limited belief work but I didn’t realise that you could also just work with energy and actually move it around, the course was such a revelation and it’s really helped me breakthrough. I’ve already signed up for the next one and can’t wait!”
“I’ve managed to make it through my whole adult life without having any comprehension about the emotional impact of my cycle. Now I know, understand and appreciate how I feel and plan my life accordingly - making decisions, giving myself a break depending on my body’s rhythm.”
“I didnt realise how much i needed to attend Beths Soulful self care course, I booked it because it sounded "nurturing", and i at least realised I needed that. Beths passion for her work and encouragement for sisterhood is infectious. I particularly enjoyed practicing "womb connection" i learnt my womb is my beautiful safe space and how i can connect with and honour myself, I feel connected to my femininity, and frankly quite beautful after .Thanks Beth ❣”
"I absolutely loved Beths Soulful selfcare course. Having practiced transcendental meditation it was very interested to learn a different approach. I found that Beth’s course which focuses more on female energy felt so much more nurturing and relevant to my needs. Through her guided meditations and with the tools that she taught us for our own self practice, I was and am able to fill myself with calm, clarity, confidence and compassion. One of the greatest gifts to have ever been given, I’m forever grateful for these tools and teachings! Thanks Beth, you’re truly an angel"