Space to sink into you

Take this precious time to drop down out of your mind and reconnect deeply with your body and being

Slow down

Release stress and tension

Resource your body

Open your heart

Ground and connect to your inner wisdom

Leave feeling lighter, rooted in your centre, connected to your wisdom and open in your heart 

The session

These sessions will take you layer by layer deeper into your body and wisdom

We will begin with Emotional Freedom Technique to ground

Beth will guide you inwards through meditation & enquiry to explore how you’re feeling 

Sometimes there will be some mindful movement to create space within

There will be deep and nourishing energy healing at the end through Theta and Sound Healing

Space will be given for you to fill yourself with love and set some loving intentions to take away with you

Session details

12th July

7-9pm

Scared Space in Bounds Green - full address to be supplied on booking

Investment: £30