Nourishing time and space to restore mind, body & soul

Take this precious time to drop down out of your mind and reconnect deeply with your body, heart and soul

Slow down

Release stress and tension

Regulate your nervous system

Open your heart

Ground and connect to your inner wisdom

Allow source to re-source you

Leave feeling lighter, rooted in your centre, connected to your wisdom and open in your heart 

The session

These sessions will lovingly guide you inwards to come back home to your wholeness

We will journey first into the body and will slowly expand on out to bring you back into connection with source / love

We will begin with Emotional Freedom Technique to ground

Through meditation you will be guided inwards to explore how you’re feeling and to connect with your heart & womb

There will be some mindful and gentle movement to create space within, release tension and access inner wisdom

The session will close with a Theta and Sound Healing to reconnect you back to source and to expand into love

As a previous client said: “this is like a spa for body & soul”

Nourish ~ Release ~ Restore ~ Love ~ Slow ~ Resource ~ Reconnect ~ Return ~ Uplift ~ Open ~ Regulate ~ Flow

Session details

See drop down for dates

7-9pm

Scared Space in Bounds Green - full address to be supplied on booking

Investment: £30