Special circle for special little women

These sessions are precious time for Mothers & Daughters to come and connect, slow down with beautiful rituals, explore emotions, have fun and grow in confidence.

SPRING CIRCLE

The session will always flow with the girls energy on the day but these are the suggested activities:

• Grounding practises & gorgeous rituals to arrive into the space and into themselves

• Nourishment - spring is the time of planting new seeds. We will explore how we can nourish and water those seeds. What things make us feel safe, loved and calm? People can share their own practises and I will share some self care practises.

• Reflection time: planting seeds and setting intentions

• Fun Movement - shake off winter vibes and expand into new energy for spring

• Spring craft project - see the image. We will be using oil crayons to reveal the magic and colour of spring.

We will always create opportunities to share thoughts & feelings to encourage self expression but this is always an invitation & not an obligation.

As an Emotional Healing Therapist, I will incorporate EFT, breathing, movement whenever it feels relevant to demonstrate how these practises can support them in their lives.

Who is this for?

Approx 8-11 years (although we are open to different ages if the session appeals)

My daughter is 13 years and will participate, assist and support

When and where?

Bounds Green Sacred Space - exact venue will be confirmed on booking

28th March

6-8pm

How much?

£40 for both Mother & Daughter (includes snacks and creative materials)

NB - only 1 ticket is required for Mother & Daughter