Soulfull Mother is a 3-month private experience for Mothers with busy minds and big emotions that helps you to reconnect with your innermost self. Using deep sub-conscious healing and spiritual practise you will go from disconnection, self-doubt and burn-out to feeling worthy, restored and connected to love.  

What is the Soulfull Mother experience?  

Soulfull Mother is a deeply healing 3-month programme where you will be lovingly held and supported to release limiting beliefs that trigger feelings of not being good enough, fear of failing, self-doubt and a lack of value for yourself as a mother and woman. You will also revolutionise the way you live, think and support yourself through the integration of nourishing and healing spiritual practises that will help to support the whirlwind of emotions that come with being a mother.  The intention of this programme is to learn how to disconnect from the critical thoughts of your mind and return back to the wisdom of your heart and for this to become the dominant voice and guide within. 

This is not a parenting programme. This will not turn you into a perfect mother (there is no such thing). This is all about you healing old wounds, discovering a loving connection with yourself and experiencing more joy in your daily life. From this place your children are the lucky beneficiaries as you will genuinely feel more connected to them and conscious of how you parent. 

Who is it for? 

Here are some sound bites from the women that I support and if they resonate then you know this experience is for you. Feelings before we work together::

“I’ve lost myself and my sparkle”

“I feel like I’m trying to do it all and failing at everything” 

“I feel broken” 

“It’s a constant battle with my thoughts and feelings” 

“I feel the weight of responsibility” 

“My self-confidence is on the floor”

“My resentment is weighing me down and making me feel so ashamed of myself “

“I think there is something wrong with me” 

“I feel so guilty losing my shit with the kids all the time”

And quotes from after:

“I feel like myself again, only an improved version”

“The thoughts and beliefs that were holding me back have been lifted”

“I’ve learnt from my past traumas and now feel able to let them go”

“I’m the happiest I’ve ever been”

“I’ve loosened up and lightend up”

“I’m trusting myself rather than always looking at others for approval”

“More confident and able to work through challenges”

“This has been a deep pampering for my soul”

“I feel so much more love for my child, like something has changed. I’ve always loved her, but I can’t explain, I’m just calmer and the love feels deeper”

How does it work?

For three months I will be your loving support and will guide you through this experience:

6 x private sessions 

In these sessions we will be using talking, coaching and energy healing (both theta & sound) to get to the root of the issues that hold you back and create struggle. We will be working to shift limiting beliefs from your sub conscious and replacing them with empowering ones. We will also be reviewing how you live and will make lifestyle changes to achieve greater balance and create more joy.  

Soulful Selfcare Online course 

You will complete the Online Soulfull Selfcare Course. This provides guided meditations and journalling tools that will help you to develop a meditation practise and to live a more intuitive life. I will act as your accountability partner to help integrate new positive and nourishing habits and we will discuss progress and challenges in our sessions. 

Sound massage 

You will receive a nourishing and healing sound massage using the Tibetan Singing bowls, which are scientifically shown to reduce stress and anxiety, as well as supporting many other ailments.  

Reading and supporting materials 

You will be given the book ‘The universe has got your back’ by Gabriella Bernstein and throughout the programme I will send relevant bits of reading and videos to watch that will support your individual healing. 

Ongoing and dedicated support 

For the programme duration (and beyond), I’ve got you. I will be available through whatsapp and phone to help process your thoughts, dump your feelings and guide you forwards. While I am the qualified therapist, we are each our own healers and I will be holding a loving space for you to access and discover your own amazing wisdom that lives within. 

Is it for you?

You may be reading this thinking it sounds a bit ‘out there’, that you’re not really that spiritual or aware of energy healing. While I deeply believe we are spiritual beings and live my life in this way, I am also very grounded and real in my approach. I don’t make wild claims and the absolute focus is your emotions, how we can better support them and how you can make changes in your life to bring more ease and love. 

You may also be thinking that 3 months feels a really long time. I have specially selected this period because while we can create massive leaps in single sessions, by working together over a period of time, it really ensures the leaps are lasting. Trust me, the time flies but by the end you will be so well armed with a toolkit that will help you to love, care and support yourself moving forward. 

Will it be worthwhile?

Before we start working together we get very clear on your intentions. These are totally unique for each client and so in terms of outcomes, the shifts are very varied and also dependent on the amount of change the person is willing to make. However, the women that usually come to me are very done with old ways and READY to change. When they come with an open heart and a commitment to do the work, we see beautiful shifts that are shared in my testimonials. 

What is the investment?

The full programme is £900 (3 monthly instalments of £300)

Concessionary prices available on request

Where?

Sessions can take place on Zoom or in person: Zen Den 36 The mall, N14

Interested? 

To find out more, contact me for a free 30min Discovery Call. We will tune into your authentic needs, challenges and explore whether the programme is a good fit for you. You will find the call healing even if you choose not to have any further support.