Unpeel the layers that hold you back, clear the path to your wise heart and fill yourself with love
HELLO LOVE…
As you arrive here, how are you feeling?
So many of my clients are Mums who are spent. Feeling like they’re juggling so many plates, dropping many, and having the uncomfortable noise in their mind that says they’re not good enough. Followed swiftly by anger and resentment that surfaces in response to the fear of failing in one or more areas of their life, the lack of appreciation from their kids and partner and the constant sacrifice of their own needs and desires.
Having given so much time and energy to their kids, home and work, they’ve disconnected from themselves, forgotten who they are and what lights them up. On the outside they seem to have it all together - are bubbly, bright and successful - but on the inside the noise of the mind and overwhelming emotions are wearing…
While their inner critic is so dominant and on a deeper level they know the limiting beliefs aren’t true but can’t seem to shift or release them. These negative thoughts have lingered in their minds throughout their life but have now been brought firmly to the surface through Motherhood….
They’re done with the inner struggle. They are ready to commit to the change…And they are ready to go on a journey that is deeper than the steps they have taken before.
And they land here. Like you. Welcome…
IT DOESN’T HAVE TO BE THIS HARD
The words above were my story. I tried EVRYTHING to shift my arsehole inner critic and intuitively I just knew I needed to go deeper than where my conscious mind could go. Which is where my energy healing journey began…
We are a product of our sub-conscious belief systems - which are held in our mind, physical body and energy body. They govern our thoughts, feelings, actions and the world around us. However, many of these beliefs are formed through the experiences and innocent eyes of our childhood. Beliefs that say “I’m not good enough”, “I’m failing or afraid of failing”, “I’m unsupported”, “There is something wrong with me”, “It’s my fault” and then all the emotions of fear, shame, guilt and anger that come with these beliefs. When we become parents, our children can bring to the surface the experiences that are buried in our sub-conscious. This is why our insecurities can become heightened or we find ourselves losing our shit uncontrollably. The amazing news is that it is possible to change these outdated programmes that no longer serve you.
THE TRANSFORMATION…
When women go on this healing journey they connect to their deepest and highest truth – that they are worthy, whole and frikin amazing. They see themselves as the bright and unique light that they are. They discover how to hold themselves in love, even when they are struggling with the heaviest of emotions. They discover exactly where their programming came from (personal experience, genetic programming, societal conditioning, collective consciousness etc) and grow a deep sense of awareness and compassion for themselves. They master self-forgiveness and forgiveness for others. And feel able to detach from the noise of their minds and to live guided by their wise and wild heart. They discover a new connection to Love that is so powerful and has to be experienced to be understood…
SO WHAT IS THE PROGRAMME?
Soulfull Mother is a deeply healing and enlightening 12-week programme where you will be lovingly held and supported to release limiting beliefs that no longer serve you. You will also revolutionise the way you live, think and support yourself through the integration of nourishing spiritual practises that support the whirlwind of emotions that come with being a mother.
NOTE
This is NOT a parenting programme. This will NOT turn you into a perfect mother (there is no such thing). This is all about YOU healing old wounds, discovering a loving connection with yourself and experiencing more joy in your daily life. From this place your children are the lucky beneficiaries as you will genuinely feel more connected to them and conscious of how you parent.
THE SOULFULL MOTHER PROGRAMME IS FOR WOMEN WHO…
Are ready to invest time, intention and action into healing
Want to be held to account but accept that you are responsible for your journey
Are spiritually open and ready to make big change
Are open to the possibility of embracing, accepting and honouring all parts of your being
Desire to live a life where you hold yourself and others in love
Are ready to choose a life of love, purpose and connection
Hear what my clients say…
QUOTES FROM before:
“I’ve lost myself and my sparkle”
“I feel like I’m trying to do it all and failing at everything”
“I feel broken”
“It’s a constant battle with my thoughts and feelings”
“I feel the weight of responsibility”
“My self-confidence is on the floor”
“My resentment is weighing me down and making me feel so ashamed of myself “
“I think there is something wrong with me”
“I feel so guilty losing my shit with the kids all the time”
QUOTES FROM AFTER:
“I feel like myself again, only an improved version”
“The thoughts and beliefs that were holding me back have been lifted”
“I’ve learnt from my past traumas and now feel able to let them go”
“I’m the happiest I’ve ever been”
“I’ve loosened up and lightend up”
“I’m trusting myself rather than always look for others for approval”
“More confident and able to work through challenges”
“This has been a deep pampering for my soul”
“I feel so much more love for my child, like something has changed. I’ve always loved her, but I can’t explain, I’m just calmer and the love feels deeper”
And there are fuller testimonials here.
THE FULL PROGRAMME…
How does it work?
For 12-weeks I will be your loving support and will guide you through this experience. Each programme is tailored to your individual needs. Below shows the commons areas of healing and learning:
Common healing:
Childhood trauma (Trauma is any experience of heightened emotion and we safely explore any experiences that may have resulted in the creation of limiting beliefs)
Mother and father wounds
Self doubt, criticism, sabotage and unworthiness
Shame, anxiety and anger
Lack of value for self as a mother and woman
People pleasing, weak boundaries and taking responsibility for everyone else
Fear of failing
Birth trauma, fertility challenges and PND
Common learning:
Why you are, as you are – self understanding
Self-love, self-compassion and self-worth
Soulful selfcare, including meditation, self-healing and emotional release
How your mind works and how to reprogram it
Your energy body and how to balance and support your energy
Balance of your feminine and masculine energies
Soul journey and accessing spiritual support
Intuition and how to use your intuitive senses
Conscious creation and manifesting
Boundaries and self-responsibility
Intuitive parenting
Programme structure:
7 x private sessions
In these sessions we will be using talking, coaching and energy healing (both theta & sound) to get to the root of the issues that hold you back and create struggle. We will be working to shift limiting beliefs from your sub conscious and replacing them with empowering ones. We will also be reviewing how you live and will make changes to create greater balance and more joy.
Soulful Selfcare Online course
You will complete online lessons that are supported by guided meditations and journaling tools that will help you to establish your own soulful selfcare practise and to live a more intuitive life. I will act as your accountability partner to help integrate positive habits and we will discuss progress and challenges in our sessions and via whatsapp.
Sound massage
You will receive a nourishing and healing sound massage using the Tibetan Singing bowls, which are scientifically shown to reduce stress and anxiety, as well as supporting many other ailments.
Reading and supporting materials
You will be given a book to support your learning – this varies for each client. I will also send relevant bits of reading and videos to watch that will support your individual healing.
Private kinesiology session
You will receive a private kinesiology session with a colleague to establish whether that are any physical deficiencies that require supplementary support and to bring the body into balance and harmony.
Ongoing and dedicated support
For the programme duration (and beyond – we become good friends), I’ve got you. I will be available through whatsapp and phone to help process your thoughts, release your feelings and guide you forwards. While I am the qualified therapist, we are each our own healers and I will be holding a loving space for you to access and discover your own amazing wisdom that lives within.
DO YOU FEEL THE CALLING?
Book a Free 30min Discovery Call where I will guide you inwards to explore the truth of how you’re feeling, your struggles and desires and we will explore whether the programme could be a good fit for you or not.