Women’s Healing Circle

4-week awakening in-person journey

Join a circle of women to discover empowered and embodied ways to feel, express and transform your emotions and patterns, so you can feel greater freedom and authentic power in your body and life.

Through embodied meditation, energy healing and feminine wisdom, you will discover your power to alchemise your emotions and to rewrite the stories you have created about yourself, so that you can show up to life in your fullness, with a solid foundation of self-love and care. By transforming your inner landscape and reopening your heart, you will also witness magical shifts in your external world as your worthiness expands and you open to receiving more of life.

This is a spiritual journey of deep and empowered change

Do you feel the calling?

This is for you if you…

Yearn for a more loving, safe, easeful and powerful way of being you

Desire to explore and activate your magical self-healing power

Seek ways to feel, express and transform your emotions and stories with love

Feel there is so much magic and power within you that you are ready to unlock and express

Seek a more loving and accepting relationship with your whole self

Are ready for deep change and committed to investing the time and energy to activate this

Desire greater freedom and expression in your body and life

Have been on previous healing journeys and are ready to embody self love and express your fullness on a deeper level

The gifts and practises…

~ Soothed nervous system through grounding meditation and breathing practises

~ Deeper awareness of your inner narratives, behavioural patterns and emotional triggers through journaling and meditation

~ Embodied meditation practises, which involve turning your gaze inwards and sinking into your body to explore unresolved emotions and limiting patterns. You will express and release energy stuck in your system and will expand into feelings of greater space, freedom and connection to your divine Self

~ Feelings of liberation as you discover empowered ways to alchemise your emotions and limiting stories through embodied meditation, Self mothering (learning to unconditionally love and support your inner child), deeper understanding and acceptance of your body and feminine wisdom, journalling, energy healing (ThetaHealing & Emotional Freedom Technique)

~ Discovery of your body as a safe home through embodied meditation practises and through tending to yourself with deep self love, care and acceptance and honouring your natural rhythms, cycles and flow

~ Activation of your intuition as your inner guide to both healing and expanding into your fullness. Discover how to sink away from the noise of your mind, and expand your awareness into your body and your intuitive senses, so you can start making choices that are aligned with your highest good

~ Deep self acceptance and a loving relationship with your whole ‘self’ - both shadow and light

~ Deep feeling of Divine guidance, support and love

~ Recorded practises, journaling exercises and music to support home practise, with support provided through a telegram group

~ Greater freedom, self-love and authentic power

The journey 

This is a journey of diving deep into self exploration, expression and healing so you can experience lasting change and expanded freedom. 

During the sessions….

The in-person sessions will involve embodied meditation (inner journeying that involves exploring & expressing feelings & emotions in your body), energy healing (Emotional Freedom Technique & ThetaHealing), self inquiry & journeying, journaling and sharing. Sharing in the circle is always an invitation and not compulsory, but there is so much medicine that comes with allowing your self to be witnessed in your vulnerability. It liberates you and moves the shadow into the light in a very safe and loving space.

You will come with an intention of a story or pattern that you desire to rewrite. Through the 4-weeks you will discover how to how to hold and express the polarity of your feelings and thoughts, how to transform your beliefs and emotions from shadow to light, and how to embody these energetic upgrades with deep self-love and acceptance.

Through the journeying you will discover and practise self-mothering of the younger parts of your being. By giving your younger self the freedom to express and be in her fullness, it helps to release unresolved emotions, trauma and the fear of feeling. This is deeply loving and transformative work.

INBETWEEN SESSIONS…..

In between sessions you will be continuing your own practises of embodied meditation and journaling. You will be exploring the stories and patterns behind the emotions that cause you struggle and will be rewriting and recoding them into your body and behaviour. This involves allowing the old to be expressed and lovingly released. Then choosing new feelings and mantras to embody through your meditation and movement practises and by making new choices.

Your guide….

Beth Carboni will be your loving guide and will bring her years of experience in supporting women with trauma-informed healing therapies including, ThetaHealing, EFT and Sound Therapy. The sessions will be very organic and intuitive and she will draw on the different healing modalities to support the energy that is surfacing within the group.

Beth will provide additional support through a telegram group in between sessions.

There is nothing more liberating and empowering than knowing that you have got you